Get Western...Pilates -- core strength for all the sports you love.
Owner Kenny Marks
of Western Pilates teaches group classes and Private and Semi-private sessions at his new Gunnison, Colorado location, the Main Street Clinic at 320 1/2 N. Main Street. Marks has been studying and practicing Pilates since 1995 and has completed international certification with the Physicalmind Institute and Pilates Method Alliance. He is a 21-year student of the Pilates method and attends workshops and master classes on a regular basis to stay fresh and up-to-date in Pilates, RedCord, and other movement modalities. He offers a wide variety of group classes using state-of-the-art fitness equipment.
Instruction offerings include: RedCord Active private sessions or group classes in Gunnison; Pilates Mat classes in Gunnison Thai Massage at any location.
About Redcord Active
This Suspension Fitness class is offered in Gunnison at 8:45 am Mondays & 6:00 am Thursdays, as well as in private and semi-private sessions
at the NEW Gunnison location, Main Street Clinic at 320 1/2 N. Main., Gunnison, CO 81230. These multilevel small group classes use the portable RedCord mini’s ropes system to challenge balance, stability, & core strength. Lots of upper body strength building, combined with a Pilates approach to full body muscular development and functional fitness. Fast moving and Fun!
The AXIS rotatational device adds further challenge to the RedCord group class format.
Call (970) 596-1714 for more information. No prior experience or special equipment is needed- Come down & check us out!